What to do first
Before you get into the fancy techniques, focus on challenging your mind in new ways every day. Take a
new route to work, learn a new language, read a challenging book, or start a new project. Unfortunately,
it’s not as simple as it is with computer updates, where you just click a button, wait a few moments and
updates are ready for use. There are a few big differences between updating your computer and updating
your brain that you must know. Upgrading your brain makes life a lot simpler.
Upgrade Your Mind
Although it seems very difficult for you to get out of your life. Its your duty to do some jobs. But you
should left some time to your family. Have some fun with friends. Go alone and talk to yourself. You
would find a fresh and energetic mind after those vacations.
Curiosity and Creativity
Developing curiosity is like building any other new skill or habit - it takes repeated practice. This
instinct came naturally to us as children, when we had curiosity coursing through our bodies, excitedly
exploring new experiences. Enthusiasm ignited our actions. We did not fear what we did not know - instead
we thrived on the process of discovery.